a richer dream life
your dreams hold adventure, ideas, and direct access to your own mind. totem helps you remember more, become lucid, and build the dream life you choose.
try 7 nights freesee how it works →
dreams fade fast
dreams can fade within minutes of waking. when they go, you lose adventures, ideas, and insight that could make your day richer.
remember more
keep the moments you want to enjoy, learn from, or carry into the day.
become lucid
realize you are dreaming while it happens, then gain more awareness and choice.
see progress
watch recall, lucidity, control, and your overall dream experience improve.
grow dream skills
dream recall and lucidity are skills you can practice. research gives your dream life a grounded place to start.
wamsley et al., 2010
aspy et al., 2015
laberge et al., 1981
remember more
prepare at night. capture after waking. use quiet reality checks through the day.
what were you just dreaming?
you are standing at the edge of black water
2:00
07
nights running
01choose
choose your focus
you decide what you want from your dream life. totem keeps your intention in focus for fourteen nights with a short nightly story.
you are standing at the edge of black water
2:00
02remember + notice
become lucid
capture the adventure, ideas, and insight before they fade. a lucid dream is when you realize you are dreaming while it happens.
what were you just dreaming?
3×
build awareness
through the day
07
see your progress build
a private place
to reflect
your dream life stays yours
are you dreaming? look at your hands
dreams shape life
dreams have sparked books, songs, films, and discoveries. your next idea could be waiting for your attention.
start tonight
lucid dreaming guides
view all guides →totem